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Green chilli is a staple of Indian diets. Sliced, chopped, Slit or diced, we presently have to add a few green chilies to put in that tang to our food and with no those dishes seem incomplete. It is rich in Vitamin A & C. (the green ones are rich in Vitamin C while the red ones have more of Vitamin A), and have Vitamin E, some B vitamins, potassium & iron. Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability.
The burn experienced by eating chilli helps digestion, burns a lot of calories by increasing body's metabolism, and decreases your appetite to some extent. The capsaicin in chillies is an anti-inflammatory and a natural pain reliever. The hotter the chilli the more capsaicin it has.
Basically used as spice in food & can also serve as a seasoning. The chili can also be ground into a powder to use for similar purposes.
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